Truth is perfect and complete in itself. It is not something newly discovered; it has always existed. Truth is not far away; it is ever present. It is not something to be attained since not one of your steps leads away from it.
Fearlessness is generated when you can appreciate uncertainty, when you have faith in the impossibility of these interconnected components remaining static and permanent. You will find yourself, in a very true sense, preparing for the worst while allowing for the best. You become dignified and majestic. These qualities enhance your ability to work, wage war, make peace, create a family, and enjoy love and personal relationships. By knowing that something is lying in wait for you just around the bend, by accepting that countless potentialities exist from this moment forward, you acquire the skill of pervasive awareness and foresight like that of a gifted general, not paranoid but prepared.
Sometimes, visualize that your heart is a brilliant ball of light. As you breathe out, it radiates rays of white light in all directions, carrying your happiness to all beings. As you breathe in, their suffering, negativity and afflictions come towards you in the form of dense, black light, which is absorbed in your heart and disappears in its brilliant white light without a trace, relieving all beings of their pain and sorrow.
As long as we hold onto our resentment, we can never forgive others, and our lack of forgiveness hurts no one but ourselves. To heal from our pain, there’s no other alternative but to let go of our anger and forgive others. Forgiving simply means that we stop tying up our life’s energy in being angry at a person. It does not mean saying their behavior was acceptable. We can still deem certain behavior to be wrong, injurious, or inappropriate. Forgiving also doesn’t mean being naive, letting others manipulate us, or ignoring problems.
There is no contradiction between the need to examine the guru and the understanding that the guru is our own perception. In fact, the two positions complement each other. Basically, we must always examine our owin perception. Other than that, there is nothing to examine.
Setting the tone for your entire day ~ Mingyur Rinpoche
The best period to begin formal practice is first thing in the morning after a good night’s sleep, at which point the mind is most refreshed and relaxed, before getting involved with all the daily stuff. Taking the time to practice before you leave the house for work or to run whatever errands you have to do sets the tone for your entire day, and also reinforces your own commitment to practice throughout the day.
Training in compassion is about shortening the distance we feel between ourselves as the one in a good situation who has compassion and others in a bad situation who are the objects of our compassion. Fully accepting our involvement with people, we rely on the feeling that the two, subject with compassion and object of it, are not separate or different. In fact, when we engender true compassion, we are able to transfer ourselves into the situation of the one for whom we feel compassion and can fully accept their suffering.
If we do not train in this way, then imprisoned in a self-centered mind, we will find excuses not to relate intimately with these three types of people, thinking ‘They will make me feel uncomfortable. I’ll get upset. I just don’t want to face this.’” However, if we analyze these excuses, we will see that they are not authentic reasons to shy away from the misery others experience. Training in compassion helps to diminish the distance we create between ourselves and others.
Even if you’ve read through countless books
You’re better off sticking to a single phrase
If anyone asks which one, tell him:
“Know your own mind just as it is”
The decision to follow a spiritual path is the central most important undertaking of a person’s life, one that is usually made when trust in more worldly objectives is betrayed, causing you to resolve to switch to a more trustworthy path. If listening to and contemplating the teachings and practising meditation inspires you, the likelihood is that you will choose to rely on the logic of the dharma. And having gradually developed an unshakable trust and belief in Buddha, dharma and sangha, you will start to long to follow what you now believe to be the only truly nondeceptive path in this world. Based on that trust, you take refuge.
In the direction of the view, if conduct gets lost, the view goes to the tarnished state of Mara. In the direction of conduct, if the view is lost, having become entangled by the hopes and fears of materialism and ideology, real liberation will never come and there is no way you can reach the level of the unified state.